About

How to lose belly fat healthy is dedicated to provide free information on how to lose belly fat using a fast, natural and healthy way. The tips provided are applicable both for men and women and are perfectly safe to follow. The objective of this blog is to help you lose fat and more specifically belly fat and stomach fat.

You can contact the webmaster for any question or enquiries at: webmaster@howtolosebellyfathealthy.com

You should always get advice from your doctor before making dramatic changes to your diet or exercise habits.

All our articles and guides are based on established research about weight loss and fat loss. Our team is carefully reviewing the current trends and developments in the field and selecting the best tips for your use.

Meet our people

Alex Chris – He is the head editor and webmaster of the site. Chris has been actively involved with fitness for many years and he wrote many guides on weight loss that are published and referenced by on-line web sites and off-line media.  You can contact Chris at alex@howtolosebellyfathealthy.com or facebook http://www.facebook.com/alexchris100

Hara Hagikalfa – Hara studied health and exercise science in Britain and has worked for many years in the fitness industry. She is also a certified Pilates Instructor and has helped many of her clients to lose weight. You can contact hara at harag@howtolosebellyfathealthy.com

Dr Adrian Slee – Dr Slee is a senior lecturer of human nutrition and biochemistry in University of Lincoln and was a program leader in a London University in health and exercise nutrition. You can contact him at Adrian@howtolosebellyfathealthy.com

Brad Kelly - Brad is a Certified Personal Trainer, Certified Performance Enhancement Specialist, and Certified Correctional Exercise Specialist. You can contact him at bradK@howtolosebellyfathealthy.com